With the arrival of summer are behind the burns the corner and you need to pay attention especially to children. Umbrellas, hats, clothes, not entirely shield the sun's rays, but may help to prevent burns and rashes.
The first thing to do is definitely use a sunscreen with UVA and UVB large screen, depending on skin type and sunbathing, for children instead sunblock.
E 'recommended drinking a lot, to rehydrate the tissues that may leak and essential substances through sweat. Of course we must remember not to overdo it with too much cold drinks, which can create imbalance on body temperature. Cold drinks, therefore, never frozen, especially for children.
Certain foods can also promote the protection, such as fruits and vegetables, but also foods such as wholemeal bread, yogurt, carrots, spinach, containing precious minerals such as beta carotene, selenium and zinc.
If you have taken too much sun can be improved by natural calendula creams , a natural anti-inflammatory. The ideal percentage is 10% preparation, ideal for burns, the erythema and skin burns .
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